Well - proportioned sizing design for a perfect fit

The Brooks Ghost Max 3 offers soft, nitrogen-infused cushioning for plush comfort and reduced underfoot pressure. A GlideRoll Rocker and low offset ensure smooth, effortless transitions, while a broad base provides stable support for neutral strides. With breathable engineered mesh, an inclusive fit that accommodates orthotics, and design benefits for plantar fasciitis and arthritis, its built for comfort and performance. Now CarbonNeutral certified with recycled materials and carbon offset support.

Is suitable for cross - training runs